Strong Kidneys: The Cornerstone to Urinary Health

The Reason Kidney Health Supports Wellbeing

The body's kidneys do more than detoxify blood. They regulate fluids, moderate electrolytes, and support nerve function, all of which contribute to urinary health.

Mechanisms Kidneys Influence Bladder and Pelvic Floor Health

• Fluid Regulation: Healthy kidneys assist in bladder filling and prevent overactive bladder conditions.


• Mineral Balance: This is key for muscle activity.


• Detoxification: Efficient kidney function reduces waste buildup that can affect the bladder.

Strategies to Improve Kidney Health

• Hydration: Water helps kidneys cleanse toxins and regulate bladder function.


• Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.


• Regular Movement: Physical activity boosts blood flow and tones the pelvic region.


• Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.

In Summary

Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.